For most elite gymnasts, the demanding nature of the sport often leads to a retirement before their 20s. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This transition comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense t

Learning to swim isn't just concerning fun in the sun; it's a vital skill that can keep your child's life. Swimming lessons teach children the techniques they need to be safe around oceans and foster their confidence in the water. When children learn to swim, they also enhance their overall fitness, body strength, and coordination. It's important